Dr Harshada Rajadhyaksha
In Sanskrit, the word “Prakruti” means “Nature”: the primal motive force of the Universe; Ayurveda recognized that no two humans are alike, and called this basic, very unique, individual constitution, “Prakruti”.
At Prakruti Sports Science and Physiotherapy Clinic, we provide the environment, expertise, and support required to assist natural healing.
True healing begins from within the self: Doctors and Healers can only assist along the process. After 22 years, we continue to remain humble in our approach to diagnosis and treatment, our focus remains on the complete wellbeing of our patients, and we continue to promote the prevention of lifestyle-related diseases in the community.
Our patients’ trust and faith in us, and our honest concern for their wellbeing has been the foundation of our success.
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As I sat down to write a blog for World Cancer Day, I found this great article from 2017 that validated everything that we believe in and apply when we design programs for cancer survivors at Prakruti. So instead of … Continue reading
I often see older patients (and sometimes even younger ones) with lower limb dysfunctions, who resist using a walking stick for support — choosing reduced mobility and pain instead — with the misplaced belief that avoiding using one makes them … Continue reading
The human body is made up of large quantities of gaseous elements like Oxygen, Carbon, Hydrogen, Nitrogen; smaller quantities of minerals like Calcium, Phosphorus, Potassium, Sulphur, Sodium, Chlorine, Magnesium; and then some other trace elements. Calcium is the most abundant … Continue reading
World Obesity Day is observed globally on 11 October with the view of promoting practical solutions to end the global obesity crisis. Dr. Harshada Rajadhyaksha shares her view on this occasion. End Weight Stigma Just think, When you meet a … Continue reading
Our body is made up of numerous cells and they are working round the clock throughout life. Food is their fuel, and the way our body handles the food that we eat is the determinant of how our cells work. … Continue reading
Be stronger than the challenge, And let the challenge make you stronger! Our young therapist Dr. Priyanka Bodhe has written a wonderful article inspired by a woman she knows. Read what she has to say about dealing with one of … Continue reading
“You can’t help getting older, but you don’t have to get old.” _ George Burns Aren’t we all always looking for tips to stay and look young? The market is flooded with beauty products to achieve this result; the media is … Continue reading
The World Osteoporosis Day has a theme this year of: “Love your bones, Protect your future”, urging people to take early action to protect their bone and muscle health. Calcium is crucial to bone health, and most of us do … Continue reading