It’s a new day, choose a new way…

The lifestyle-related diseases that were unheard of two generations ago, hit our parents in their sixties. Our generation has suffered them in our forties and all signs point to our children suffering from these in their twenties and thirties. Onset of Cardiac diseases, Diabetes, Hypertension, and Arthritis can be prevented or delayed by promoting robust exercise, enough rest, and a wholesome diet in the growing years; and later adopting a healthy and moderate lifestyle.

It is never too late to start on healthy changes. Every day is the first day of the next year, and the best day to make a resolution! Making small changes is all that is required.

New Day

Let’s cultivate a healthier generation! I encourage all young parents to be good role models by adopting a moderate lifestyle: after all, we all know that children learn more by imitation than by persuasion or punishment.

Visit us to learn how to incorporate a few healthy changes into your present lifestyle.

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  • Dr Harshada Rajadhyaksha

    In Sanskrit, the word “Prakruti” means “Nature”: the primal motive force of the Universe; Ayurveda recognized that no two humans are alike, and called this basic, very unique, individual constitution, “Prakruti”.

    At Prakruti Sports Science and Physiotherapy Clinic, we provide the environment, expertise, and support required to assist natural healing.

    True healing begins from within the self: Doctors and Healers can only assist along the process. After 22 years, we continue to remain humble in our approach to diagnosis and treatment, our focus remains on the complete wellbeing of our patients, and we continue to promote the prevention of lifestyle-related diseases in the community.

    Our patients’ trust and faith in us, and our honest concern for their wellbeing has been the foundation of our success.